Self-care is a powerful tool that can enhance your quality of life and help you thrive in your senior years. In this seminar, we’ll explore the different facets of self-care, including physical wellness, mental health, and social engagement. Discover how small changes can lead to significant improvements in your overall well-being. Whether you’re looking to boost your energy, improve your mood, or find more joy in daily activities, close the year by giving yourself the gift of self-love and care.

Our speaker for this event is Christine Sevier, Senior Living Advisor at Creating New Hope
https://creatingnewhope.org/

This is a free event, a light lunch will be provided.