Valuable insights on identifying potential fall risk factors, practical strategies to enhance strength and stability, and assistive devices designed to create safer living environments will be presented. Attendees will gain a deeper understanding of the physiological changes associated with aging and acquire essential knowledge to empower seniors in maintaining an active and independent lifestyle.

Our speaker for this event is Robert Romo of Meals on Wheels Diablo Region:
https://www.mowdiabloregion.org/

This is a free event, a light lunch will be provided.

Event sponsored by Julie Derby Jaecksch of Final Season Doula:
www.finalseasondoula.com